{"id":19,"date":"2026-09-06T07:56:12","date_gmt":"2026-09-06T07:56:12","guid":{"rendered":"https:\/\/www.shilpa.odmtschool.com\/?page_id=19"},"modified":"2026-09-14T06:50:04","modified_gmt":"2026-09-14T06:50:04","slug":"programs","status":"publish","type":"page","link":"https:\/\/www.shilpa.odmtschool.com\/?page_id=19","title":{"rendered":"Programs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"19\" class=\"elementor elementor-19\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47cb2025 e-flex e-con-boxed e-con e-parent\" data-id=\"47cb2025\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5a0c1a0b e-con-full e-flex e-con e-child\" data-id=\"5a0c1a0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a35dfe8 elementor-widget elementor-widget-image\" data-id=\"7a35dfe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.shilpa.odmtschool.com\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-Sep-7-2026-01_05_23-PM-1024x512.png\" class=\"attachment-large size-large wp-image-85\" alt=\"\" srcset=\"https:\/\/www.shilpa.odmtschool.com\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-Sep-7-2026-01_05_23-PM-1024x512.png 1024w, https:\/\/www.shilpa.odmtschool.com\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-Sep-7-2026-01_05_23-PM-300x150.png 300w, https:\/\/www.shilpa.odmtschool.com\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-Sep-7-2026-01_05_23-PM-768x384.png 768w, https:\/\/www.shilpa.odmtschool.com\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-Sep-7-2026-01_05_23-PM-1536x768.png 1536w, 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ekit_menu_responsive_tablet\"\n\t\t\taria-label=\"primary\"\n\t\t\tdata-hamburger-icon=\"\"\n\t\t\tdata-hamburger-icon-type=\"icon\"\n\t\t\tdata-responsive-breakpoint=\"1024\"\n\t\t\tdata-close-on-anchor=\"no\">\n\t\t\t            <button class=\"elementskit-menu-hamburger elementskit-menu-toggler\"  type=\"button\" aria-expanded=\"false\" aria-controls=\"ekit-megamenu-primary\" aria-label=\"Menu\">\n                                    <span class=\"elementskit-menu-hamburger-icon\"><\/span><span class=\"elementskit-menu-hamburger-icon\"><\/span><span class=\"elementskit-menu-hamburger-icon\"><\/span>\n                            <\/button>\n            <div id=\"ekit-megamenu-primary\" class=\"elementskit-menu-container elementskit-menu-offcanvas-elements elementskit-navbar-nav-default ekit-nav-menu-one-page-no ekit-nav-dropdown-hover\"><ul id=\"menu-primary\" class=\"elementskit-navbar-nav elementskit-menu-po-center submenu-click-on-icon\"><li id=\"menu-item-2675\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-2675 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.shilpa.odmtschool.com\/\" class=\"ekit-menu-nav-link\">Home 1<\/a><\/li>\n<li id=\"menu-item-2674\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2674 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.shilpa.odmtschool.com\/?page_id=2650\" class=\"ekit-menu-nav-link\">Service<\/a><\/li>\n<li id=\"menu-item-82\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-82 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.shilpa.odmtschool.com\/?page_id=14\" class=\"ekit-menu-nav-link\">Home<\/a><\/li>\n<li id=\"menu-item-81\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-81 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.shilpa.odmtschool.com\/?page_id=17\" class=\"ekit-menu-nav-link\">About<\/a><\/li>\n<li id=\"menu-item-80\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-80 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.shilpa.odmtschool.com\/?page_id=19\" class=\"ekit-menu-nav-link\">Programs<\/a><\/li>\n<li id=\"menu-item-79\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-79 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.shilpa.odmtschool.com\/?page_id=21\" class=\"ekit-menu-nav-link\">Trainers<\/a><\/li>\n<li id=\"menu-item-2110\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2110 nav-item elementskit-dropdown-has relative_position elementskit-dropdown-menu-default_width elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.shilpa.odmtschool.com\/?page_id=2108\" class=\"ekit-menu-nav-link ekit-menu-dropdown-toggle\" aria-haspopup=\"true\" aria-expanded=\"false\" aria-controls=\"ekit-submenu-2110\">shop<i aria-hidden=\"true\" class=\"icon icon-down-arrow1 elementskit-submenu-indicator\"><\/i><\/a>\n<ul class=\"elementskit-dropdown elementskit-submenu-panel\" id=\"ekit-submenu-2110\">\n\t<li id=\"menu-item-2303\" class=\"menu-item menu-item-type-taxonomy menu-item-object-product_cat menu-item-2303 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.shilpa.odmtschool.com\/?product_cat=mens-wear\" class=\" dropdown-item\">Men\u2019s wear<\/a>\t<li id=\"menu-item-2304\" class=\"menu-item menu-item-type-taxonomy menu-item-object-product_cat menu-item-2304 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.shilpa.odmtschool.com\/?product_cat=womens-wear\" class=\" dropdown-item\">Women\u2019s wear<\/a>\t<li id=\"menu-item-2302\" class=\"menu-item menu-item-type-taxonomy menu-item-object-product_cat menu-item-2302 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.shilpa.odmtschool.com\/?product_cat=gym-accessories\" class=\" dropdown-item\">Gym Accessories<\/a>\t<li id=\"menu-item-2305\" class=\"menu-item menu-item-type-taxonomy menu-item-object-product_cat menu-item-2305 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.shilpa.odmtschool.com\/?product_cat=sports-and-fitness\" class=\" dropdown-item\">Sports and Fitness<\/a><\/ul>\n<\/li>\n<li id=\"menu-item-2026\" class=\"menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-2026 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.shilpa.odmtschool.com\/?page_id=2012\" class=\"ekit-menu-nav-link\">Blog<\/a><\/li>\n<li id=\"menu-item-2123\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2123 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.shilpa.odmtschool.com\/?page_id=1952\" class=\"ekit-menu-nav-link\">Contact<\/a><\/li>\n<li id=\"menu-item-2118\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2118 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.shilpa.odmtschool.com\/?page_id=10\" class=\"ekit-menu-nav-link\">Cart<\/a><\/li>\n<li id=\"menu-item-2117\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2117 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.shilpa.odmtschool.com\/?page_id=11\" class=\"ekit-menu-nav-link\">Checkout<\/a><\/li>\n<li id=\"menu-item-2519\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2519 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.shilpa.odmtschool.com\/?page_id=12\" class=\"ekit-menu-nav-link\">My account<\/a><\/li>\n<\/ul><div class=\"elementskit-nav-identity-panel\"><button class=\"elementskit-menu-close elementskit-menu-toggler\" type=\"button\">X<\/button><\/div><\/div>\n\t\t\t<div class=\"elementskit-menu-overlay elementskit-menu-offcanvas-elements elementskit-menu-toggler ekit-nav-menu--overlay\"><\/div>        <\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3cac1b0d e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"3cac1b0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4d208a elementor-widget__width-auto elementor-widget elementor-widget-elementskit-header-search\" data-id=\"d4d208a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-header-search.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <a href=\"#ekit_modal-popup-d4d208a\" class=\"ekit_navsearch-button ekit-modal-popup\" role=\"button\" aria-haspopup=\"dialog\" aria-label=\"Search\">\n            <i aria-hidden=\"true\" class=\"icon icon-search11\"><\/i>        <\/a>\n        <!-- language switcher strart -->\n        <!-- xs modal -->\n        <div class=\"zoom-anim-dialog mfp-hide ekit_modal-searchPanel\" id=\"ekit_modal-popup-d4d208a\" role=\"dialog\" aria-modal=\"true\" aria-label=\"Search\">\n            <div class=\"ekit-search-panel\">\n            <!-- Polylang search - thanks to Alain Melsens -->\n                <form role=\"search\" method=\"get\" class=\"ekit-search-group\" action=\"https:\/\/www.shilpa.odmtschool.com\/\">\n                    <input type=\"search\" class=\"ekit_search-field\" aria-label=\"Search...\" placeholder=\"Search...\" value=\"\" name=\"s\">\n\t\t\t\t\t<button type=\"submit\" 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aria-hidden=\"true\" class=\"icon icon-burger-menu\"><\/i>            <\/a>\n        <\/div>\n        <!-- offset cart strart -->\n        <!-- sidebar cart item -->\n        <div id=\"ekit-offcanvas-452ae766\" class=\"ekit-sidebar-group info-group ekit-slide\" data-settings=\"{&quot;disable_bodyscroll&quot;:&quot;&quot;}\" role=\"dialog\" aria-modal=\"true\" aria-label=\"Menu\">\n            <div class=\"ekit-overlay ekit-bg-black\"><\/div>\n            <div class=\"ekit-sidebar-widget\">\n                <div class=\"ekit_sidebar-widget-container\">\n                    <div class=\"ekit_widget-heading before\">\n                        <a href=\"#\" class=\"ekit_close-side-widget\" role=\"button\" aria-label=\"Close menu\">\n\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-times\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M242.72 256l100.07-100.07c12.28-12.28 12.28-32.19 0-44.48l-22.24-22.24c-12.28-12.28-32.19-12.28-44.48 0L176 189.28 75.93 89.21c-12.28-12.28-32.19-12.28-44.48 0L9.21 111.45c-12.28 12.28-12.28 32.19 0 44.48L109.28 256 9.21 356.07c-12.28 12.28-12.28 32.19 0 44.48l22.24 22.24c12.28 12.28 32.2 12.28 44.48 0L176 322.72l100.07 100.07c12.28 12.28 32.2 12.28 44.48 0l22.24-22.24c12.28-12.28 12.28-32.19 0-44.48L242.72 256z\"><\/path><\/svg>\n                        <\/a>\n                    <\/div>\n                    <div class=\"ekit_sidebar-textwidget\">\n                        \n\t\t<div class=\"widgetarea_warper widgetarea_warper_editable\" data-elementskit-widgetarea-key=\"452ae766\"  data-elementskit-widgetarea-index=\"99\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"ekit-widget-area-container\">\n\t\t\t\t\tClick on the Edit Content button to edit\/add the content.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t \n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div> <!-- END sidebar widget item -->\n        <!-- END offset cart strart -->\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-container_nzks6d25c e-con e-atomic-element e-flexbox-base e-default-section e-container_nzks6d25c-65bba67 \" data-id=\"container_nzks6d25c\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_nzks6d25c\">\n    <div class=\"elementor-element elementor-element-container_6icye11vl e-con e-atomic-element e-flexbox-base e-default-div e-container_6icye11vl-24f4a39 \" data-id=\"container_6icye11vl\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_6icye11vl\">\n    <div class=\"elementor-element elementor-element-container_uewabb53m e-con e-atomic-element e-flexbox-base e-default-div e-container_uewabb53m-864c63c \" data-id=\"container_uewabb53m\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_uewabb53m\">\n    \t\t\t<h3 data-interaction-id=\"widget_ydwyp57ei\" class=\"e-widget_ydwyp57ei-5d97a6e e-heading-base e-default-h3\">TRAIN \/ TRANSFORM \/ ACHIEVE<\/h3>\n\t\t\t\t\t<h1 data-interaction-id=\"widget_687cmo8ag\" class=\"e-widget_687cmo8ag-5f23cc5 e-heading-base e-default-h1\">OUR FITNESS PROGRAMS<\/h1>\n\t\t\t\t\t<p class=\"e-widget_eynizg83v-2df0163 e-paragraph-base e-default-p\" data-interaction-id=\"widget_eynizg83v\">Choose from a variety of fitness programs designed to help you build strength, improve health and achieve your goals.<\/p>\n\t\t\t\t\t<a href=\"https:\/\/www.shilpa.odmtschool.com\/?page_id=19\" target=\"_self\" class=\"e-widget_qrl7p8e8g-d84ab09 e-button-base e-default-a\" data-interaction-id=\"widget_qrl7p8e8g\">\n\tExplore Programs\n<\/a>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-container_u620bpstg e-con e-atomic-element e-flexbox-base e-default-div e-container_u620bpstg-79ae9c2 \" data-id=\"container_u620bpstg\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_u620bpstg\">\n    \t\t<div class=\"elementor-element elementor-element-bbd9412 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"bbd9412\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomInDown&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"312\" height=\"480\" src=\"https:\/\/www.shilpa.odmtschool.com\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-07-170629.png\" class=\"attachment-large size-large wp-image-122\" alt=\"\" srcset=\"https:\/\/www.shilpa.odmtschool.com\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-07-170629.png 312w, https:\/\/www.shilpa.odmtschool.com\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-07-170629-195x300.png 195w\" sizes=\"(max-width: 312px) 100vw, 312px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/section>\n<section class=\"elementor-element elementor-element-container_89zg4yuun e-con e-atomic-element e-flexbox-base e-default-section e-container_89zg4yuun-48e68b7 \" data-id=\"container_89zg4yuun\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_89zg4yuun\">\n    <div class=\"elementor-element elementor-element-container_owlarbujv e-con e-atomic-element e-flexbox-base e-default-div e-container_owlarbujv-e5b314b \" data-id=\"container_owlarbujv\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_owlarbujv\">\n    \t\t\t\n<hr class=\"e-widget_zkge65q6q-45f40e1 e-divider-base\" data-interaction-id=\"widget_zkge65q6q\" \/>\n\t\t\t\t\t<span class=\"e-widget_a4n2zt7zg-bad6116 e-paragraph-base e-default-span\" data-interaction-id=\"widget_a4n2zt7zg\">WHAT WE OFFER<\/span>\n\t\t\t\t\t<h2 data-interaction-id=\"widget_pq8zktzp2\" class=\"e-widget_pq8zktzp2-0dce800 e-heading-base e-default-h2\">Find the Right Program for You<\/h2>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-container_xcxsg7geb e-con e-atomic-element e-grid-base e-default-div e-container_xcxsg7geb-dec65ec \" data-id=\"container_xcxsg7geb\" data-element_type=\"e-grid\" data-e-type=\"e-grid\" data-interaction-id=\"container_xcxsg7geb\">\n    <article class=\"elementor-element elementor-element-container_wbdfir0nr e-con e-atomic-element e-flexbox-base e-default-article e-container_wbdfir0nr-2a44740 \" data-id=\"container_wbdfir0nr\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_wbdfir0nr\">\n    \t\t\t<img decoding=\"async\" class=\"e-image-base e-default-img e-widget_7vqkdwd3y-3d427bc\" data-interaction-id=\"widget_7vqkdwd3y\" src=\"https:\/\/images.unsplash.com\/photo-1517838277536-f5f99be501cd?q=80&amp;#038;w=600&amp;#038;auto=format&amp;#038;fit=crop\" alt=\"Strength training barbell layout\"\/>\t\t<div class=\"elementor-element elementor-element-container_m7kwota8k e-con e-atomic-element e-flexbox-base e-default-div e-container_m7kwota8k-56b14e0 \" data-id=\"container_m7kwota8k\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_m7kwota8k\">\n    \t\t<div class=\"elementor-element elementor-element-widget_kha5y0lfl elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"widget_kha5y0lfl\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dumbbell\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<h3 data-interaction-id=\"widget_7jy3rav39\" class=\"e-widget_7jy3rav39-6ccc519 e-heading-base e-default-h3\">Strength Training<\/h3>\n\t\t\t\t\t<p class=\"e-widget_59sdpruhm-afe291c e-paragraph-base e-default-p\" data-interaction-id=\"widget_59sdpruhm\">Build lean muscle, increase bone density, and boost your overall power output.<\/p>\n\t\t<div class=\"elementor-element elementor-element-container_azgnm1u3k e-con e-atomic-element e-flexbox-base e-default-div e-container_azgnm1u3k-7b89c83 \" data-id=\"container_azgnm1u3k\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_azgnm1u3k\">\n    \t\t<div class=\"elementor-element elementor-element-widget_61cbur7ak elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"widget_61cbur7ak\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/article>\n<article class=\"elementor-element elementor-element-container_y2wfwof7i e-con e-atomic-element e-flexbox-base e-default-article e-container_y2wfwof7i-73405c7 \" data-id=\"container_y2wfwof7i\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_y2wfwof7i\">\n    \t\t\t<img decoding=\"async\" class=\"e-image-base e-default-img e-widget_k0p7c2etl-7dcb9e0\" data-interaction-id=\"widget_k0p7c2etl\" src=\"https:\/\/images.unsplash.com\/photo-1518611012118-696072aa579a?q=80&amp;#038;w=600&amp;#038;auto=format&amp;#038;fit=crop\" alt=\"Fitness woman training cardio\"\/>\t\t<div class=\"elementor-element elementor-element-container_u4n1h8780 e-con e-atomic-element e-flexbox-base e-default-div e-container_u4n1h8780-54a2c49 \" data-id=\"container_u4n1h8780\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_u4n1h8780\">\n    \t\t<div class=\"elementor-element elementor-element-widget_c4px5ww43 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"widget_c4px5ww43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-heartbeat\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<h3 data-interaction-id=\"widget_uo6evndza\" class=\"e-widget_uo6evndza-db3aa4a e-heading-base e-default-h3\">Cardio Fitness<\/h3>\n\t\t\t\t\t<p class=\"e-widget_y60vcnwy1-0479e65 e-paragraph-base e-default-p\" data-interaction-id=\"widget_y60vcnwy1\">Elevate your heart rate, incinerate body fat, and significantly improve endurance.<\/p>\n\t\t<div class=\"elementor-element elementor-element-container_zufvvq1s2 e-con e-atomic-element e-flexbox-base e-default-div e-container_zufvvq1s2-1ef1a3c \" data-id=\"container_zufvvq1s2\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_zufvvq1s2\">\n    \t\t<div class=\"elementor-element elementor-element-widget_01oiuq0mr elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"widget_01oiuq0mr\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/article>\n<article class=\"elementor-element elementor-element-container_wabm5gxns e-con e-atomic-element e-flexbox-base e-default-article e-container_wabm5gxns-7dec07b \" data-id=\"container_wabm5gxns\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_wabm5gxns\">\n    \t\t\t<img decoding=\"async\" class=\"e-image-base e-default-img e-widget_i6ni55ghj-a0a5af8\" data-interaction-id=\"widget_i6ni55ghj\" src=\"https:\/\/images.unsplash.com\/photo-1544367567-0f2fcb009e0b?q=80&amp;#038;w=600&amp;#038;auto=format&amp;#038;fit=crop\" alt=\"Yoga session in modern gym\"\/>\t\t<div class=\"elementor-element elementor-element-container_psnz6axhe e-con e-atomic-element e-flexbox-base e-default-div e-container_psnz6axhe-e83db76 \" data-id=\"container_psnz6axhe\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_psnz6axhe\">\n    \t\t<div class=\"elementor-element elementor-element-widget_zb2gcagqi elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"widget_zb2gcagqi\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spa\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M568.25 192c-29.04.13-135.01 6.16-213.84 83-33.12 29.63-53.36 63.3-66.41 94.86-13.05-31.56-33.29-65.23-66.41-94.86-78.83-76.84-184.8-82.87-213.84-83-4.41-.02-7.79 3.4-7.75 7.82.23 27.92 7.14 126.14 88.77 199.3C172.79 480.94 256 480 288 480s115.19.95 199.23-80.88c81.64-73.17 88.54-171.38 88.77-199.3.04-4.42-3.34-7.84-7.75-7.82zM287.98 302.6c12.82-18.85 27.6-35.78 44.09-50.52 19.09-18.61 39.58-33.3 60.26-45.18-16.44-70.5-51.72-133.05-96.73-172.22-4.11-3.58-11.02-3.58-15.14 0-44.99 39.14-80.27 101.63-96.74 172.07 20.37 11.7 40.5 26.14 59.22 44.39a282.768 282.768 0 0 1 45.04 51.46z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<h3 data-interaction-id=\"widget_t66j6khgc\" class=\"e-widget_t66j6khgc-c2893fe e-heading-base e-default-h3\">Yoga &amp; Flexibility<\/h3>\n\t\t\t\t\t<p class=\"e-widget_en8ydgrfx-fadce8a e-paragraph-base e-default-p\" data-interaction-id=\"widget_en8ydgrfx\">Restore physical balance, improve dynamic flexibility, and focus your mental clarity.<\/p>\n\t\t<div class=\"elementor-element elementor-element-container_pgntjhwg1 e-con e-atomic-element e-flexbox-base e-default-div e-container_pgntjhwg1-4b0ef1d \" data-id=\"container_pgntjhwg1\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_pgntjhwg1\">\n    \t\t<div class=\"elementor-element elementor-element-widget_3bm23z3wu elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"widget_3bm23z3wu\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/article>\n<article class=\"elementor-element elementor-element-container_wwm1h7zfn e-con e-atomic-element e-flexbox-base e-default-article e-container_wwm1h7zfn-2f3cc4d \" data-id=\"container_wwm1h7zfn\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_wwm1h7zfn\">\n    \t\t\t<img decoding=\"async\" class=\"e-image-base e-default-img e-widget_hpho0revn-8bcb3a3\" data-interaction-id=\"widget_hpho0revn\" src=\"https:\/\/images.unsplash.com\/photo-1601422407692-ec4eeec1d9b3?q=80&amp;#038;w=600&amp;#038;auto=format&amp;#038;fit=crop\" alt=\"High-intensity athletic training\"\/>\t\t<div class=\"elementor-element elementor-element-container_9bnudz01k e-con e-atomic-element e-flexbox-base e-default-div e-container_9bnudz01k-54b656a \" data-id=\"container_9bnudz01k\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_9bnudz01k\">\n    \t\t<div class=\"elementor-element elementor-element-widget_34khpxo6x elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"widget_34khpxo6x\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-bolt\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M296 160H180.6l42.6-129.8C227.2 15 215.7 0 200 0H56C44 0 33.8 8.9 32.2 20.8l-32 240C-1.7 275.2 9.5 288 24 288h118.7L96.6 482.5c-3.6 15.2 8 29.5 23.3 29.5 8.4 0 16.4-4.4 20.8-12l176-304c9.3-15.9-2.2-36-20.7-36z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<h3 data-interaction-id=\"widget_j0rkwnlkh\" class=\"e-widget_j0rkwnlkh-7b5e1bd e-heading-base e-default-h3\">HIIT Programs<\/h3>\n\t\t\t\t\t<p class=\"e-widget_7gk7ir0rb-b93263e e-paragraph-base e-default-p\" data-interaction-id=\"widget_7gk7ir0rb\">Efficient, fast-paced intervals tailored to maximize your calorie burn in minimum time.<\/p>\n\t\t<div class=\"elementor-element elementor-element-container_kwc1j0951 e-con e-atomic-element e-flexbox-base e-default-div e-container_kwc1j0951-112b8a1 \" data-id=\"container_kwc1j0951\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_kwc1j0951\">\n    \t\t<div class=\"elementor-element elementor-element-widget_oakdvnrfk elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"widget_oakdvnrfk\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/article>\n<article class=\"elementor-element elementor-element-container_acyalelm8 e-con e-atomic-element e-flexbox-base e-default-article e-container_acyalelm8-34ee1e4 \" data-id=\"container_acyalelm8\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_acyalelm8\">\n    \t\t\t<img decoding=\"async\" class=\"e-image-base e-default-img e-widget_tdpl10ndn-6c7cdbe\" data-interaction-id=\"widget_tdpl10ndn\" src=\"https:\/\/images.unsplash.com\/photo-1490645935967-10de6ba17061?q=80&amp;#038;w=600&amp;#038;auto=format&amp;#038;fit=crop\" alt=\"Healthy nutrition food options\"\/>\t\t<div class=\"elementor-element elementor-element-container_j83qpii2s e-con e-atomic-element e-flexbox-base e-default-div e-container_j83qpii2s-76e4a3a \" data-id=\"container_j83qpii2s\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_j83qpii2s\">\n    \t\t<div class=\"elementor-element elementor-element-widget_6m0c9ins0 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"widget_6m0c9ins0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-apple-alt\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M350.85 129c25.97 4.67 47.27 18.67 63.92 42 14.65 20.67 24.64 46.67 29.96 78 4.67 28.67 4.32 57.33-1 86-7.99 47.33-23.97 87-47.94 119-28.64 38.67-64.59 58-107.87 58-10.66 0-22.3-3.33-34.96-10-8.66-5.33-18.31-8-28.97-8s-20.3 2.67-28.97 8c-12.66 6.67-24.3 10-34.96 10-43.28 0-79.23-19.33-107.87-58-23.97-32-39.95-71.67-47.94-119-5.32-28.67-5.67-57.33-1-86 5.32-31.33 15.31-57.33 29.96-78 16.65-23.33 37.95-37.33 63.92-42 15.98-2.67 37.95-.33 65.92 7 23.97 6.67 44.28 14.67 60.93 24 16.65-9.33 36.96-17.33 60.93-24 27.98-7.33 49.96-9.67 65.94-7zm-54.94-41c-9.32 8.67-21.65 15-36.96 19-10.66 3.33-22.3 5-34.96 5l-14.98-1c-1.33-9.33-1.33-20 0-32 2.67-24 10.32-42.33 22.97-55 9.32-8.67 21.65-15 36.96-19 10.66-3.33 22.3-5 34.96-5l14.98 1 1 15c0 12.67-1.67 24.33-4.99 35-3.99 15.33-10.31 27.67-18.98 37z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<h3 data-interaction-id=\"widget_4n4y7qhvo\" class=\"e-widget_4n4y7qhvo-9e16032 e-heading-base e-default-h3\">Nutrition Guidance<\/h3>\n\t\t\t\t\t<p class=\"e-widget_im09m5aq7-6e513ae e-paragraph-base e-default-p\" data-interaction-id=\"widget_im09m5aq7\">Optimize your performance and body composition with targeted, professional diet strategies.<\/p>\n\t\t<div class=\"elementor-element elementor-element-container_40911qa4d e-con e-atomic-element e-flexbox-base e-default-div e-container_40911qa4d-60ab717 \" data-id=\"container_40911qa4d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_40911qa4d\">\n    \t\t<div class=\"elementor-element elementor-element-widget_rdt8izp5m elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"widget_rdt8izp5m\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/article>\n<article class=\"elementor-element elementor-element-container_s8v0vtyb2 e-con e-atomic-element e-flexbox-base e-default-article e-container_s8v0vtyb2-29a0362 \" data-id=\"container_s8v0vtyb2\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_s8v0vtyb2\">\n    \t\t\t<img decoding=\"async\" class=\"e-image-base e-default-img e-widget_19w5h3b83-73139d6\" data-interaction-id=\"widget_19w5h3b83\" src=\"https:\/\/images.unsplash.com\/photo-1571019614242-c5c5dee9f50b?q=80&amp;#038;w=600&amp;#038;auto=format&amp;#038;fit=crop\" alt=\"Personal training coach working out\"\/>\t\t<div class=\"elementor-element elementor-element-container_rmcjm6j3n e-con e-atomic-element e-flexbox-base e-default-div e-container_rmcjm6j3n-9231b5e \" data-id=\"container_rmcjm6j3n\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_rmcjm6j3n\">\n    \t\t<div class=\"elementor-element elementor-element-widget_xywcsuh26 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"widget_xywcsuh26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-user-friends\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M192 256c61.9 0 112-50.1 112-112S253.9 32 192 32 80 82.1 80 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C51.6 288 0 339.6 0 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zM480 256c53 0 96-43 96-96s-43-96-96-96-96 43-96 96 43 96 96 96zm48 32h-3.8c-13.9 4.8-28.6 8-44.2 8s-30.3-3.2-44.2-8H432c-20.4 0-39.2 5.9-55.7 15.4 24.4 26.3 39.7 61.2 39.7 99.8v38.4c0 2.2-.5 4.3-.6 6.4H592c26.5 0 48-21.5 48-48 0-61.9-50.1-112-112-112z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<h3 data-interaction-id=\"widget_e45hn7fxu\" class=\"e-widget_e45hn7fxu-f3f94cc e-heading-base e-default-h3\">Personal Training<\/h3>\n\t\t\t\t\t<p class=\"e-widget_pe6j41k54-d615812 e-paragraph-base e-default-p\" data-interaction-id=\"widget_pe6j41k54\">Receive dedicated, custom-tailored 1-on-1 athletic training to guarantee maximum progression.<\/p>\n\t\t<div class=\"elementor-element elementor-element-container_pxkhzusoq e-con e-atomic-element e-flexbox-base e-default-div e-container_pxkhzusoq-a9ed97b \" data-id=\"container_pxkhzusoq\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_pxkhzusoq\">\n    \t\t<div class=\"elementor-element elementor-element-widget_slnb6zgdt elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"widget_slnb6zgdt\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/article>\n\n<\/div>\n\n<\/section>\n<section class=\"elementor-element elementor-element-container_jexvnepvt e-con e-atomic-element e-flexbox-base e-default-section e-container_jexvnepvt-d375c92 \" data-id=\"container_jexvnepvt\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_jexvnepvt\">\n    <div class=\"elementor-element elementor-element-container_ecscj1pc8 e-con e-atomic-element e-flexbox-base e-default-div e-container_ecscj1pc8-4bacf83 \" data-id=\"container_ecscj1pc8\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_ecscj1pc8\">\n    <div class=\"elementor-element elementor-element-container_397nj1xb9 e-con e-atomic-element e-flexbox-base e-default-div e-container_397nj1xb9-1d4f68d \" data-id=\"container_397nj1xb9\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_397nj1xb9\">\n    \t\t\t\n<hr class=\"e-widget_cgoh2we7p-3cfa26e e-divider-base\" data-interaction-id=\"widget_cgoh2we7p\" \/>\n\t\t\t\t\t<h4 data-interaction-id=\"widget_ruputtqps\" class=\"e-widget_ruputtqps-52316d5 e-heading-base e-default-h4\">PROGRAM DETAILS<\/h4>\n\t\t\t\t\t<h2 data-interaction-id=\"widget_acqblrt6n\" class=\"e-widget_acqblrt6n-38877a4 e-heading-base e-default-h2\">Explore Our Programs<\/h2>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-container_9mpgo21mw e-con e-atomic-element e-flexbox-base e-default-div e-container_9mpgo21mw-a028531 \" data-id=\"container_9mpgo21mw\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_9mpgo21mw\">\n    \t\t\t<p class=\"e-widget_uuhvcgfob-f00b3ed e-paragraph-base e-default-p\" data-interaction-id=\"widget_uuhvcgfob\">Unlock your potential with our meticulously designed fitness regimes. Whether your goal is sheer strength, cardiovascular endurance, flexibility, or elite athletic conditioning, our professional coaches guide every step of your journey.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-container_g157qyoha e-con e-atomic-element e-grid-base e-default-div e-container_g157qyoha-bf3ed05 \" data-id=\"container_g157qyoha\" data-element_type=\"e-grid\" data-e-type=\"e-grid\" data-interaction-id=\"container_g157qyoha\">\n    <div class=\"elementor-element elementor-element-container_0h1jras0x e-con e-atomic-element e-flexbox-base e-default-div e-container_0h1jras0x-25b72da \" data-id=\"container_0h1jras0x\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_0h1jras0x\">\n    <div class=\"elementor-element elementor-element-container_ytkyav18a e-con e-atomic-element e-flexbox-base e-default-div e-container_ytkyav18a-9658367 \" data-id=\"container_ytkyav18a\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_ytkyav18a\">\n    \t\t\t<img decoding=\"async\" class=\"e-image-base e-default-img e-widget_46kpcwho2-b442564\" data-interaction-id=\"widget_46kpcwho2\" id=\"117\" src=\"https:\/\/www.shilpa.odmtschool.com\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-07-161519.png\" width=\"347\" height=\"427\" srcset=\"https:\/\/www.shilpa.odmtschool.com\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-07-161519.png 347w, https:\/\/www.shilpa.odmtschool.com\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-07-161519-244x300.png 244w\" alt=\"\"\/>\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-container_cme0ov4m3 e-con e-atomic-element e-flexbox-base e-default-div e-container_cme0ov4m3-31baeee \" data-id=\"container_cme0ov4m3\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_cme0ov4m3\">\n    \t\t\t<h3 data-interaction-id=\"widget_nuxs0ik6w\" class=\"e-widget_nuxs0ik6w-140303c e-heading-base e-default-h3\">Strength Training<\/h3>\n\t\t\t\t\t<p class=\"e-widget_z910fh5tr-32435fb e-paragraph-base e-default-p\" data-interaction-id=\"widget_z910fh5tr\">Build raw power and lean muscle using state-of-the-art free weights and premium machinery.<\/p>\n\t\t\t\t<div class=\"elementor-element elementor-element-widget_z6kfzud6s elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"widget_z6kfzud6s\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Free weights &amp; lifting platforms<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Powerlifting certified coaching<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Progressive overload planning<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"#\" target=\"_self\" class=\"e-widget_isjbbf8yh-c3eb977 e-button-base e-default-a\" data-interaction-id=\"widget_isjbbf8yh\">\n\tLearn More \u2192\n<\/a>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-container_bxeuxoevy e-con e-atomic-element e-flexbox-base e-default-div e-container_bxeuxoevy-875f782 \" data-id=\"container_bxeuxoevy\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_bxeuxoevy\">\n    <div class=\"elementor-element elementor-element-container_w82b7q5k8 e-con e-atomic-element e-flexbox-base e-default-div e-container_w82b7q5k8-56fa91e \" data-id=\"container_w82b7q5k8\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_w82b7q5k8\">\n    \t\t<div class=\"elementor-element elementor-element-5c1662c elementor-widget elementor-widget-image\" data-id=\"5c1662c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"581\" height=\"543\" src=\"https:\/\/www.shilpa.odmtschool.com\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-07-163739.png\" class=\"attachment-large size-large wp-image-118\" alt=\"\" srcset=\"https:\/\/www.shilpa.odmtschool.com\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-07-163739.png 581w, https:\/\/www.shilpa.odmtschool.com\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-07-163739-300x280.png 300w\" sizes=\"(max-width: 581px) 100vw, 581px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-container_zknapqi7c e-con e-atomic-element e-flexbox-base e-default-div e-container_zknapqi7c-37dadf3 \" data-id=\"container_zknapqi7c\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_zknapqi7c\">\n    \t\t\t<h3 data-interaction-id=\"widget_8tnmfyh05\" class=\"e-widget_8tnmfyh05-75b26b6 e-heading-base e-default-h3\">Cardio Endurance<\/h3>\n\t\t\t\t\t<p class=\"e-widget_y7o6poxbj-1153b92 e-paragraph-base e-default-p\" data-interaction-id=\"widget_y7o6poxbj\">Boost athletic capacity and torch calories with high-energy cardiovascular conditioning.<\/p>\n\t\t\t\t<div class=\"elementor-element elementor-element-widget_w89vfh6ig elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"widget_w89vfh6ig\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Advanced curved treadmills<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Heart rate zone monitoring<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Stamina-driven programming<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"#\" target=\"_self\" class=\"e-widget_28bh3cbww-a64b309 e-button-base e-default-a\" data-interaction-id=\"widget_28bh3cbww\">\n\tLearn More \u2192\n<\/a>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-container_q8yk2z7r7 e-con e-atomic-element e-flexbox-base e-default-div e-container_q8yk2z7r7-6e8eff2 \" data-id=\"container_q8yk2z7r7\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_q8yk2z7r7\">\n    <div class=\"elementor-element elementor-element-container_k3olyvi3f e-con e-atomic-element e-flexbox-base e-default-div e-container_k3olyvi3f-e97852d \" data-id=\"container_k3olyvi3f\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_k3olyvi3f\">\n    \t\t<div class=\"elementor-element elementor-element-1e10943 elementor-widget elementor-widget-image\" data-id=\"1e10943\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"647\" height=\"502\" src=\"https:\/\/www.shilpa.odmtschool.com\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-07-164257.png\" class=\"attachment-large size-large wp-image-119\" alt=\"\" srcset=\"https:\/\/www.shilpa.odmtschool.com\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-07-164257.png 647w, https:\/\/www.shilpa.odmtschool.com\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-07-164257-300x233.png 300w, https:\/\/www.shilpa.odmtschool.com\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-07-164257-600x466.png 600w\" sizes=\"(max-width: 647px) 100vw, 647px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-container_7ye1knfe6 e-con e-atomic-element e-flexbox-base e-default-div e-container_7ye1knfe6-b3c7a7f \" data-id=\"container_7ye1knfe6\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_7ye1knfe6\">\n    \t\t\t<h3 data-interaction-id=\"widget_9x3cw3laj\" class=\"e-widget_9x3cw3laj-0d600ce e-heading-base e-default-h3\">Mindful Yoga<\/h3>\n\t\t\t\t\t<p class=\"e-widget_jituwa2ao-f1e6c4e e-paragraph-base e-default-p\" data-interaction-id=\"widget_jituwa2ao\">Enhance mobility, core stability, and mental clarity through guided flow and alignment breathwork.<\/p>\n\t\t\t\t<div class=\"elementor-element elementor-element-widget_ugabid1ly elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"widget_ugabid1ly\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vinyasa &amp; Hatha practices<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Certified yoga instructors<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Premium mats &amp; props included<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"#\" target=\"_self\" class=\"e-widget_0qwb593uq-489ac12 e-button-base e-default-a\" data-interaction-id=\"widget_0qwb593uq\">\n\tLearn More \u2192\n<\/a>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-container_07bq2vy8l e-con e-atomic-element e-flexbox-base e-default-div e-container_07bq2vy8l-9cc513a \" data-id=\"container_07bq2vy8l\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_07bq2vy8l\">\n    <div class=\"elementor-element elementor-element-container_onv7dca8o e-con e-atomic-element e-flexbox-base e-default-div e-container_onv7dca8o-274cdd2 \" data-id=\"container_onv7dca8o\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_onv7dca8o\">\n    \t\t\t<img decoding=\"async\" class=\"e-image-base e-default-img e-widget_6f8wbn7ql-9ce11e3\" data-interaction-id=\"widget_6f8wbn7ql\" src=\"https:\/\/images.unsplash.com\/photo-1534438327276-14e5300c3a48?q=80&amp;#038;w=600&amp;#038;auto=format&amp;#038;fit=crop\" alt=\"HIIT intense training athlete\"\/>\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-container_9wx5ioxwt e-con e-atomic-element e-flexbox-base e-default-div e-container_9wx5ioxwt-d57af32 \" data-id=\"container_9wx5ioxwt\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_9wx5ioxwt\">\n    \t\t\t<h3 data-interaction-id=\"widget_9rptcd7sy\" class=\"e-widget_9rptcd7sy-d9702bb e-heading-base e-default-h3\">HIIT Protocol<\/h3>\n\t\t\t\t\t<p class=\"e-widget_usetga17m-11daea2 e-paragraph-base e-default-p\" data-interaction-id=\"widget_usetga17m\">High-intensity interval training designed to push limits and boost metabolic rate for hours.<\/p>\n\t\t\t\t<div class=\"elementor-element elementor-element-widget_hsqzsxnye elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"widget_hsqzsxnye\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Dynamic functional circuits<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">EPOC fat-burning effect<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rapid 45-minute sessions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"#\" target=\"_self\" class=\"e-widget_v1kqzkgvv-9c2cca7 e-button-base e-default-a\" data-interaction-id=\"widget_v1kqzkgvv\">\n\tLearn More \u2192\n<\/a>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n<section class=\"elementor-element elementor-element-container_qmtya0pbg e-con e-atomic-element e-flexbox-base e-default-section e-container_qmtya0pbg-359cc68 \" data-id=\"container_qmtya0pbg\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_qmtya0pbg\">\n    <div class=\"elementor-element elementor-element-container_upope5ar2 e-con e-atomic-element e-flexbox-base e-default-div e-container_upope5ar2-1e31d49 \" data-id=\"container_upope5ar2\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_upope5ar2\">\n    \t\t\t<h3 data-interaction-id=\"widget_e9f0of5av\" class=\"e-widget_e9f0of5av-3155d11 e-heading-base e-default-h3\">Ready to Transform?<\/h3>\n\t\t\t\t\t<h2 data-interaction-id=\"widget_ikna54pj3\" class=\"e-widget_ikna54pj3-05bd4b6 e-heading-base e-default-h2\">Your Fitness Journey Begins Here<\/h2>\n\t\t\t\t\t<p class=\"e-widget_b0qevnom7-ce9cdd0 e-paragraph-base e-default-p\" data-interaction-id=\"widget_b0qevnom7\">Join FitZone today and take the first step towards a healthier, stronger and happier you.<\/p>\n\t\t\t\t\t<a href=\"https:\/\/www.shilpa.odmtschool.com\/?page_id=1952\" target=\"_self\" class=\"e-widget_8pc3cyafv-685f2d3 e-button-base e-default-a\" data-interaction-id=\"widget_8pc3cyafv\">\n\tJoin Now \u2192\n<\/a>\n\t\t\n<\/div>\n\n<\/section>\n<footer class=\"elementor-element elementor-element-container_s9lo7u3u7 e-con e-atomic-element e-flexbox-base e-default-footer e-container_s9lo7u3u7-7e69ac6 \" data-id=\"container_s9lo7u3u7\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_s9lo7u3u7\">\n    <div class=\"elementor-element elementor-element-container_eyieb4uz2 e-con e-atomic-element e-grid-base e-default-div e-container_eyieb4uz2-08168ef \" data-id=\"container_eyieb4uz2\" data-element_type=\"e-grid\" data-e-type=\"e-grid\" data-interaction-id=\"container_eyieb4uz2\">\n    <div class=\"elementor-element elementor-element-container_95hesixag e-con e-atomic-element e-flexbox-base e-default-div e-container_95hesixag-307ff1b \" data-id=\"container_95hesixag\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_95hesixag\">\n    \t\t<div class=\"elementor-element elementor-element-widget_ru5r2l7p1 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"widget_ru5r2l7p1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-user-check\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4zm323-128.4l-27.8-28.1c-4.6-4.7-12.1-4.7-16.8-.1l-104.8 104-45.5-45.8c-4.6-4.7-12.1-4.7-16.8-.1l-28.1 27.9c-4.7 4.6-4.7 12.1-.1 16.8l81.7 82.3c4.6 4.7 12.1 4.7 16.8.1l141.3-140.2c4.6-4.7 4.7-12.2.1-16.8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<h4 data-interaction-id=\"widget_9p63xvzqk\" class=\"e-widget_9p63xvzqk-32d2ff6 e-heading-base e-default-h4\">Expert Trainers<\/h4>\n\t\t\t\t\t<p class=\"e-widget_iejo95p35-68ad59b e-paragraph-base e-default-p\" data-interaction-id=\"widget_iejo95p35\">Train alongside certified athletic professionals dedicated to engineering your perfect form and routine.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-container_le42nadcj e-con e-atomic-element e-flexbox-base e-default-div e-container_le42nadcj-2d528c4 \" data-id=\"container_le42nadcj\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_le42nadcj\">\n    \t\t<div class=\"elementor-element elementor-element-widget_apuc6bntq elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"widget_apuc6bntq\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dumbbell\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<h4 data-interaction-id=\"widget_6n8ip19dq\" class=\"e-widget_6n8ip19dq-4b356a5 e-heading-base e-default-h4\">Modern Equipment<\/h4>\n\t\t\t\t\t<p class=\"e-widget_wr8quc6ff-e66da48 e-paragraph-base e-default-p\" data-interaction-id=\"widget_wr8quc6ff\">Unlock elite performance using our collection of top-tier, biomechanically optimized strength and cardio machines.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-container_yyetanuqi e-con e-atomic-element e-flexbox-base e-default-div e-container_yyetanuqi-fe36fd7 \" data-id=\"container_yyetanuqi\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_yyetanuqi\">\n    \t\t<div class=\"elementor-element elementor-element-widget_0j43i8bgl elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"widget_0j43i8bgl\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-id-card\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M528 32H48C21.5 32 0 53.5 0 80v16h576V80c0-26.5-21.5-48-48-48zM0 432c0 26.5 21.5 48 48 48h480c26.5 0 48-21.5 48-48V128H0v304zm352-232c0-4.4 3.6-8 8-8h144c4.4 0 8 3.6 8 8v16c0 4.4-3.6 8-8 8H360c-4.4 0-8-3.6-8-8v-16zm0 64c0-4.4 3.6-8 8-8h144c4.4 0 8 3.6 8 8v16c0 4.4-3.6 8-8 8H360c-4.4 0-8-3.6-8-8v-16zm0 64c0-4.4 3.6-8 8-8h144c4.4 0 8 3.6 8 8v16c0 4.4-3.6 8-8 8H360c-4.4 0-8-3.6-8-8v-16zM176 192c35.3 0 64 28.7 64 64s-28.7 64-64 64-64-28.7-64-64 28.7-64 64-64zM67.1 396.2C75.5 370.5 99.6 352 128 352h8.2c12.3 5.1 25.7 8 39.8 8s27.6-2.9 39.8-8h8.2c28.4 0 52.5 18.5 60.9 44.2 3.2 9.9-5.2 19.8-15.6 19.8H82.7c-10.4 0-18.8-10-15.6-19.8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<h4 data-interaction-id=\"widget_fp6fgccgy\" class=\"e-widget_fp6fgccgy-f12ab13 e-heading-base e-default-h4\">Flexible Memberships<\/h4>\n\t\t\t\t\t<p class=\"e-widget_4nrl6ff3g-66a3cb6 e-paragraph-base e-default-p\" data-interaction-id=\"widget_4nrl6ff3g\">Choose from dynamic tiers featuring zero-commitment contracts designed to evolve with your lifestyle.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-container_u0kqrpnfe e-con e-atomic-element e-flexbox-base e-default-div e-container_u0kqrpnfe-886b264 \" data-id=\"container_u0kqrpnfe\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_u0kqrpnfe\">\n    \t\t<div class=\"elementor-element elementor-element-widget_b7xdpks73 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"widget_b7xdpks73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-hands-helping\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M488 192H336v56c0 39.7-32.3 72-72 72s-72-32.3-72-72V126.4l-64.9 39C107.8 176.9 96 197.8 96 220.2v47.3l-80 46.2C.7 322.5-4.6 342.1 4.3 357.4l80 138.6c8.8 15.3 28.4 20.5 43.7 11.7L231.4 448H368c35.3 0 64-28.7 64-64h16c17.7 0 32-14.3 32-32v-64h8c13.3 0 24-10.7 24-24v-48c0-13.3-10.7-24-24-24zm147.7-37.4L555.7 16C546.9.7 527.3-4.5 512 4.3L408.6 64H306.4c-12 0-23.7 3.4-33.9 9.7L239 94.6c-9.4 5.8-15 16.1-15 27.1V248c0 22.1 17.9 40 40 40s40-17.9 40-40v-88h184c30.9 0 56 25.1 56 56v28.5l80-46.2c15.3-8.9 20.5-28.4 11.7-43.7z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<h4 data-interaction-id=\"widget_8tzcsmcwi\" class=\"e-widget_8tzcsmcwi-44667ea e-heading-base e-default-h4\">Support &amp; Guidance<\/h4>\n\t\t\t\t\t<p class=\"e-widget_bnor3mk72-f80511d e-paragraph-base e-default-p\" data-interaction-id=\"widget_bnor3mk72\">Access professional lifestyle blueprints and round-the-clock motivation from our engaged fitness community.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-container_ye858pf5l e-con e-atomic-element e-flexbox-base e-default-div e-container_ye858pf5l-1b4e332 \" data-id=\"container_ye858pf5l\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"container_ye858pf5l\">\n    \t\t\t\n<hr 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81.201z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-d205390\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7164b03 e-con-full e-flex e-con e-child\" data-id=\"7164b03\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-640aebe8 elementor-widget elementor-widget-elementskit-heading\" data-id=\"640aebe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h3 class=\"ekit-heading--title elementskit-section-title \">Quick Links<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31d41511 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"31d41511\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.shilpa.odmtschool.com\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.shilpa.odmtschool.com\/?page_id=17\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">About<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.shilpa.odmtschool.com\/?page_id=19\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Programs<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a 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                   Mon-Fri:5:00AM-11:00PM                <\/h3>\n                                            <\/div>\n        \n        \n                <\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-739443db ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"739443db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-left text-left icon-lef-right-aligin elementor-animation- media  \">\n                    <div class=\"elementskit-box-header elementor-animation-\">\n                <div class=\"elementskit-info-box-icon  text-center\">\n                    <svg aria-hidden=\"true\" class=\"elementkit-infobox-icon e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\n                <\/div>\n          <\/div>\n                        <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Sat-Sun:7:00AM-9:00PM                <\/h3>\n                                            <\/div>\n        \n        \n                <\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-453db5c1 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"453db5c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-left text-left icon-lef-right-aligin elementor-animation- media  \">\n                    <div class=\"elementskit-box-header elementor-animation-\">\n                <div class=\"elementskit-info-box-icon  text-center\">\n                    <i aria-hidden=\"true\" class=\"elementkit-infobox-icon icon icon-map-marker1\"><\/i>\n                <\/div>\n          <\/div>\n                        <div class=\"box-body\">\n                        \t\t  \t<p>12 Division Street, Madhapur, Hyderabad<\/p>\n                                <\/div>\n        \n        \n                <\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32ebdf0 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"32ebdf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-left text-left icon-lef-right-aligin elementor-animation- media  \">\n                    <div class=\"elementskit-box-header elementor-animation-\">\n                <div class=\"elementskit-info-box-icon  text-center\">\n                    <i aria-hidden=\"true\" class=\"elementkit-infobox-icon icon icon-mail\"><\/i>\n                <\/div>\n          <\/div>\n                        <div class=\"box-body\">\n                        \t\t  \t<p>support@fitzonefitnessstore.com<\/p>\n                                <\/div>\n        \n        \n                <\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-540b00d0 e-con-full 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TRAIN \/ TRANSFORM \/ ACHIEVE OUR FITNESS PROGRAMS Choose from a variety of fitness programs designed to help you build strength, improve health and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"_templately_pack_id":"","_templately_imported_at":"","_templately_source":"","_templately_import_session_id":"","footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"_links":{"self":[{"href":"https:\/\/www.shilpa.odmtschool.com\/index.php?rest_route=\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shilpa.odmtschool.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.shilpa.odmtschool.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.shilpa.odmtschool.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shilpa.odmtschool.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19"}],"version-history":[{"count":22,"href":"https:\/\/www.shilpa.odmtschool.com\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":2450,"href":"https:\/\/www.shilpa.odmtschool.com\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions\/2450"}],"wp:attachment":[{"href":"https:\/\/www.shilpa.odmtschool.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}