{"id":2218,"date":"2026-09-12T12:15:18","date_gmt":"2026-09-12T12:15:18","guid":{"rendered":"https:\/\/www.shilpa.odmtschool.com\/?post_type=product&#038;p=2218"},"modified":"2026-09-15T08:04:36","modified_gmt":"2026-09-15T08:04:36","slug":"fitzone-foam-roller","status":"publish","type":"product","link":"https:\/\/www.shilpa.odmtschool.com\/?product=fitzone-foam-roller","title":{"rendered":"Fitzone Foam Roller"},"content":{"rendered":"<p class=\"isSelectedEnd\">Improve your recovery routine with the <strong>FitZone Foam Roller<\/strong>, designed to help relieve muscle tightness, reduce post-workout soreness, and support flexibility. Its firm, textured surface provides targeted pressure to help massage different muscle groups and promote relaxation after exercise.<\/p>\n<p class=\"isSelectedEnd\">Whether you are a beginner, fitness enthusiast, athlete, or someone who enjoys regular stretching, the FitZone Foam Roller is a useful addition to your workout and recovery equipment. Use it before a workout to prepare your muscles or after exercise to help relax tight areas.<\/p>\n<h3>Key Benefits<\/h3>\n<ul data-spread=\"false\">\n<li>Helps relieve muscle tightness and tension<\/li>\n<li>Supports post-workout muscle recovery<\/li>\n<li>Ideal for self-massage and myofascial release<\/li>\n<li>Helps improve flexibility and mobility<\/li>\n<li>Textured surface provides targeted massage pressure<\/li>\n<li>Suitable for legs, calves, hamstrings, glutes, back, and other muscle groups<\/li>\n<li>Durable design for regular home or gym use<\/li>\n<li>Compact and easy to store or carry<\/li>\n<\/ul>\n<h3>Perfect For<\/h3>\n<p>The FitZone Foam Roller is suitable for <strong>gym workouts, yoga, stretching, Pilates, fitness training, warm-ups, cool-downs, and recovery sessions<\/strong>. Incorporate it into your daily routine to help your muscles feel relaxed and ready for your next workout.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Designed for muscle recovery, deep tissue massage, and post-workout relaxation.<\/p>\n","protected":false},"featured_media":2499,"comment_status":"open","ping_status":"closed","template":"","meta":{"_templately_pack_id":"","_templately_imported_at":"","_templately_source":"","_templately_import_session_id":""},"product_brand":[],"product_cat":[33],"product_tag":[],"class_list":["post-2218","product","type-product","status-publish","has-post-thumbnail","product_cat-gym-accessories","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-variable"],"_links":{"self":[{"href":"https:\/\/www.shilpa.odmtschool.com\/index.php?rest_route=\/wp\/v2\/product\/2218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shilpa.odmtschool.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.shilpa.odmtschool.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shilpa.odmtschool.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2218"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shilpa.odmtschool.com\/index.php?rest_route=\/wp\/v2\/media\/2499"}],"wp:attachment":[{"href":"https:\/\/www.shilpa.odmtschool.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2218"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.shilpa.odmtschool.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=2218"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.shilpa.odmtschool.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=2218"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.shilpa.odmtschool.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=2218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}